All Palettes

Nurturing Your Health
at Every Level

Medicine, movement, nourishment, and restoration woven together. A warm, holistic wellness campus where your whole self is honored and cared for.

Kate's Practice

Direct primary care at the heart of it all

Where Compassionate Care Begins

Kate's direct primary care practice is the heart of Smart Wellness. Thoughtful, root-cause medicine with unhurried appointments, direct provider access, and no insurance barriers.

  • Primary Care

    Comprehensive adult medicine. Screenings, physicals, chronic disease management, and same-day visits.

  • Functional Medicine

    Root-cause diagnostics, specialty testing, hormone panels, and personalized health plans.

  • Weight Management

    Compassionate, evidence-based weight loss with nutritional guidance, metabolic optimization, and ongoing support.

  • In-House Testing & Procedures

    On-site labs, rapid testing, biopsies, wound repairs, and joint injections — all under one roof.

Restore, Replenish, Renew

Nurturing therapies and advanced recovery modalities. Our network of skilled practitioners works hand-in-hand with Kate's medical practice.

Featured

IV Hydration Center

Custom wellness drips for energy, immunity, recovery, and beauty. Walk-in or by appointment. Our medical team tailors every drip to your body's needs, so you leave feeling replenished from the inside out.

Vitamin Injections

B12, glutathione, and targeted nutrient support tailored to your health profile.

Massage Therapy

Therapeutic and relaxation massage by licensed practitioners. Deep tissue, Swedish, sports recovery.

Red Light Therapy

Cellular repair, reduced inflammation, and enhanced recovery through photobiomodulation.

Infrared Sauna

Deep detoxification, pain relief, and cardiovascular support in a private setting.

Cold Plunge

Cold water immersion for inflammation, mood, circulation, and mental resilience.

Salt Room

Halotherapy for respiratory wellness, skin health, and deep stress relief.

Steam Shower

Respiratory relief, skin purification, and total relaxation.

Nourishment

The Hearth Cafe

A warm, inviting cafe at the front of the house serving nourishing drinks, wholesome bites, and wellness-forward fare. Stop in before your appointment, after yoga, or simply to nourish your day.

Our meal prep service extends the nourishment home — lovingly prepared, ready-to-eat meals designed to support your health goals.

Smoothies & Juices Organic Coffee & Tea Light Bites Weekly Meal Prep Grab & Go
Nourishment is not just what we eat — it's how we feed our days, our energy, our sense of self.
Movement Studio

Nurture the Whole Person

Physical health is only one piece. Our campus supports mental well-being and movement through dedicated spaces and caring practitioners.

  • Yoga & Group Classes

    A welcoming studio space hosting yoga, breathwork, meditation, and other group wellness classes led by local instructors.

  • Mental Health Services

    Counseling and therapy from licensed providers under our umbrella. Integrated with your medical care for true whole-person support.

  • Community Workshops

    Regular classes on nutrition, stress management, sleep, and other wellness topics. Open to members and the public.

gathering

A Warm & Intimate Gathering Place

Our outdoor space and campus grounds provide a nurturing, beautiful setting for weddings, private events, retreats, and celebrations.

01

Outdoor Event Space

Set on the grounds of the wellness campus, our outdoor venue offers a warm, intimate backdrop for weddings, receptions, and gatherings of all sizes.

02

Weddings & Celebrations

A timeless Maine venue blending natural beauty with wellness hospitality. Bridal prep, catering coordination, and day-of support.

03

Wellness Retreats

Host private or corporate retreats with full access to medical, recovery, cafe, and movement offerings on-site.

04

Private Rentals

Studio space, meeting rooms, and grounds available for classes, workshops, and community events.

"
For the first time, I feel truly seen by my healthcare provider. This isn't just medicine — it's care in the deepest, most nurturing sense of the word.
Smart Wellness Member, Brunswick, ME

Invest in Your Wellness

Simple membership tiers that give you access to the full Smart Wellness experience — medicine, recovery, nourishment, and community.

Essential Care

$99/mo
  • Unlimited primary care visits
  • Same-day / next-day scheduling
  • Direct provider messaging
  • Annual wellness exam
  • 10% off cafe & meal prep
Get Started

Vitality Plus

$349/mo
  • Everything in Complete Wellness
  • Unlimited recovery therapies
  • Monthly IV hydration + massage
  • Unlimited yoga & classes
  • Personalized wellness plan
Get Started

Your Wellness Journey Begins Here

Schedule a complimentary tour of the campus and discover what whole-life wellness truly feels like.

Book Your Free Visit