Medicine, movement, nourishment, and restoration under one roof.
Kate's direct primary care practice is the foundation of Smart Wellness. Root-cause medicine with unhurried appointments, direct provider access, and no insurance barriers.
Comprehensive adult medicine. Screenings, physicals, chronic disease management, and same-day visits.
Root-cause diagnostics, specialty testing, hormone panels, and personalized health plans.
Evidence-based weight loss with nutritional guidance, metabolic optimization, and ongoing support.
On-site labs, rapid testing, biopsies, wound repairs, and joint injections — all under one roof.
Hands-on therapies and advanced recovery modalities. Our network of skilled practitioners works alongside Kate's medical practice.
Custom wellness drips for energy, immunity, recovery, and beauty. Walk-in or by appointment.
B12, glutathione, and targeted nutrient support tailored to your health profile.
Therapeutic and relaxation massage by licensed practitioners. Deep tissue, Swedish, sports recovery.
Cellular repair, reduced inflammation, and enhanced recovery through photobiomodulation.
Deep detoxification, pain relief, and cardiovascular support in a private setting.
Cold water immersion for inflammation, mood, circulation, and mental resilience.
Halotherapy for respiratory wellness, skin health, and deep stress relief.
Respiratory relief, skin purification, and total relaxation.
A welcoming cafe at the front of the house serving nourishing drinks, light bites, and wellness-forward fare. Grab something before your appointment, after yoga, or just because.
Our meal prep service extends the nourishment home — wholesome, ready-to-eat meals designed to support your health goals.
Physical health is only one piece. Our campus supports mental well-being and movement through dedicated spaces and skilled practitioners.
A flexible studio space hosting yoga, breathwork, meditation, and other group wellness classes led by local instructors.
Counseling and therapy from licensed providers under our umbrella. Integrated with your medical care for true whole-person support.
Regular classes on nutrition, stress management, sleep, and other wellness topics. Open to members and the public.
Our outdoor space and campus grounds are available for weddings, private events, retreats, and celebrations.
Set on the grounds of the wellness campus, our outdoor venue offers a natural, serene backdrop for weddings, receptions, and gatherings of all sizes.
Inquire About Your EventA unique Maine venue blending natural beauty with wellness hospitality. Bridal prep, catering coordination, and day-of support.
Host private or corporate retreats with full access to medical, recovery, cafe, and movement offerings on-site.
Studio space, meeting rooms, and grounds available for classes, workshops, and community events.
Simple membership tiers that give you access to the full Smart Wellness experience — medicine, recovery, nourishment, and community.
Schedule a free tour of the campus and discover what whole-life wellness feels like.
Book Your Free Visit