Thoughtfully designed IV therapies, restorative treatments and whole-body and mind wellness to help you Restore. Recover. Renew.
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Restore · Recover · Renew
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Formerly Brunswick Wellness and Hydration
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Same team. Same Care. A Name That Says It All
· Restore · Recover · Renew · Formerly Brunswick Wellness and Hydration · Same team. Same Care. A Name That Says It All
At Smart Wellness, we believe true wellness extends beyond a single treatment.
We offer a full range of restorative services thoughtfully selected to support the body, mind, and overall sense of well-being.
From IV infusions and injectable therapies to sauna, steam, halotherapy, compression, red light therapy, and massage, each service is part of a greater intention: to help you restore what daily life depletes, recover from physical and mental stress, and renew your sense of what it means to feel well.
Healing is deeper when it is shared.
Services
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Thoughtfully selected IV hydration and nutrient infusions designed to support hydration, energy, recovery, and overall well-being. Each infusion is guided by your individual goals and administered with attentive clinical oversight. We also offer targeted injectable nutrients for those seeking a quicker, more focused option.
Whether you are restoring, recovering, or simply prioritizing your wellness, we will help you select the infusion or injection that feels right for you.
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Our restorative wellness services include traditional sauna, steam room, full-body red light therapy, a Himalayan salt room, and compression therapy. Each experience is designed to support relaxation, recovery, circulation, and a greater sense of overall well-being.
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Therapeutic massage tailored to what your body needs most. Our licensed massage therapists offer Swedish, deep tissue, sports, prenatal, lymphatic, and myofascial techniques in 30, 60, 90 and 120-minute sessions.
For a more complete restorative experience, our wellness packages pair massage with services such as red light therapy, sauna, and compression. Each combination is thoughtfully sequenced to support relaxation, recovery, circulation, and overall well-being.
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Gentle, integrative therapies blending Reiki, Polarity Therapy, and Craniosacral Therapy. Each session is designed to ease tension, encourage deep relaxation, and support a greater sense of balance and well-being.
Choose from focused individual sessions or longer, multi-modality experiences tailored to your preferences and wellness goals.
Why Smart Wellness?
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Every service is overseen by a licensed nurse practitioner and administer by trained registered nurses and licensed massage therapists ensuring medical-grade care in a warm supportive setting.
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No two bodies are the same. We take the time to understand your unique goals and design a wellness experience that honors where you are and supports where you want to go.
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We maintain the highest standards of sterile technique and medical protocol. Your peace of mind is not a courtesy - it is built into every single treatment we offer.
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Whether you are seeking hydration, immune support, energy or deep recovery - our evidence-informed formulations are designed to deliver real, felt results.
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We are part of an integrated wellness community - collaborating with primary care, mental health and energy healing practitioners to support your body, mind and spirit together.
Our Wellness Community
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Katie Smart
FNP-C
Direct primary care & functional medicine
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Emily Small
LCSW
Mental health counseling & emotional wellness
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Heidi Mrazik
RN
Reiki, polarity & craniosacral therapy
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Michelle Quigley
LMT | RCST | MMT | CPT
Integrative Bodywork