Upcoming Events
Meditation in Motion and Stillness
Guided by the spirit of unconditional love, we practice Sheng Zhen Meditation - in Motion and Stillness, to relax the body, quiet the mind, and open the heart.
Sheng Zhen is a heart‑centered meditation and qigong movement practice that invites the body and mind to soften, open, and reconnect with the original energy of love — the natural harmony that exists within us, in nature, and throughout the universe. It is both gentle and powerful, accessible to all bodies, and deeply supportive for anyone seeking grounding, clarity, and inner ease.
Weekly classes will be held on Wednesdays with Michelle Quigley
$20 per class OR $150 for 10 classes!
https://www.michellelquigley.com
Meditation in Motion and Stillness
Guided by the spirit of unconditional love, we practice Sheng Zhen Meditation - in Motion and Stillness, to relax the body, quiet the mind, and open the heart.
Sheng Zhen is a heart‑centered meditation and qigong movement practice that invites the body and mind to soften, open, and reconnect with the original energy of love — the natural harmony that exists within us, in nature, and throughout the universe. It is both gentle and powerful, accessible to all bodies, and deeply supportive for anyone seeking grounding, clarity, and inner ease.
Weekly classes will be held on Wednesdays with Michelle Quigley
$20 per class OR $150 for 10 classes!
https://www.michellelquigley.com/classes
Meditation in Motion and Stillness
Guided by the spirit of unconditional love, we practice Sheng Zhen Meditation - in Motion and Stillness, to relax the body, quiet the mind, and open the heart.
Sheng Zhen is a heart‑centered meditation and qigong movement practice that invites the body and mind to soften, open, and reconnect with the original energy of love — the natural harmony that exists within us, in nature, and throughout the universe. It is both gentle and powerful, accessible to all bodies, and deeply supportive for anyone seeking grounding, clarity, and inner ease.
Weekly classes will be held on Wednesdays with Michelle Quigley
$20 per class OR $150 for 10 classes!
https://www.michellelquigley.com/classes
Meditation in Motion and Stillness
Guided by the spirit of unconditional love, we practice Sheng Zhen Meditation - in Motion and Stillness, to relax the body, quiet the mind, and open the heart.
Sheng Zhen is a heart‑centered meditation and qigong movement practice that invites the body and mind to soften, open, and reconnect with the original energy of love — the natural harmony that exists within us, in nature, and throughout the universe. It is both gentle and powerful, accessible to all bodies, and deeply supportive for anyone seeking grounding, clarity, and inner ease.
Weekly classes will be held on Wednesdays with Michelle Quigley
$20 per class OR $150 for 10 classes!
https://www.michellelquigley.com/classes
Movies in the Park - Zootpia 2
Join us at Movies in the Park held by Brunswick Parks & Recreation at Nathaniel Davis Park for a night of fun, games and a movie!
FREE ice cream sandwiches by Singer and Domingos - Soccermania @ 6:30.
Movie begins 1hr after preshow events!
Marconics Lecture
A free lecture and sample session hosted by a certified Marconics practitioner.
Marconics is an energy-based spiritual modality that practitioners describe as supporting personal transformation, energetic alignment, and spiritual growth through a high-frequency energy experience.
Participants interested in exploring complementary wellness and spiritual practices are invited to learn more about this unique approach in a welcoming environment.
Check out their website to learn more: https://marconics.com
Click the following link to reserve your spot: https://www.eventbrite.com/e/marconics-becoming-sovereign-lecture-brunswick-me-tickets-1991294289825?aff=oddtdtcreator
Meditation in Motion and Stillness
Guided by the spirit of unconditional love, we practice Sheng Zhen Meditation - in Motion and Stillness, to relax the body, quiet the mind, and open the heart.
Sheng Zhen is a heart‑centered meditation and qigong movement practice that invites the body and mind to soften, open, and reconnect with the original energy of love — the natural harmony that exists within us, in nature, and throughout the universe. It is both gentle and powerful, accessible to all bodies, and deeply supportive for anyone seeking grounding, clarity, and inner ease.
Weekly classes will be held on Wednesdays with Michelle Quigley
$20 per class OR $150 for 10 classes!
https://www.michellelquigley.com/classes
Sourdough Workshop
Tutorial of all stages of bread making. Attendees will leave with a Sourdough Starter, Notes, and a Tutorial Packet.
Workshop ends with a fresh bread tasting & Charcutorie Board provided by Upon The Table Catering.
Event cost: $35 - RSVP at the link below
https://booking.mangomint.com/brunswickwellnessandhydration?serviceId=122
Movies in the Park - Superman
Join us at Movies in the Park held by Brunswick Parks & Recreation at Nathaniel Davis Park for a night of fun, games and a movie!
FREE Pizza & Raffles from Portland Pie and camp games!
Movie begins 1hr after preshow events!
Marconics Lecture
A free lecture and sample session hosted by a certified Marconics practitioner.
Marconics is an energy-based spiritual modality that practitioners describe as supporting personal transformation, energetic alignment, and spiritual growth through a high-frequency energy experience.
Participants interested in exploring complementary wellness and spiritual practices are invited to learn more about this unique approach in a welcoming environment.
Check out their website to learn more:https://marconics.com
Click the following link to reserve your spot: https://www.eventbrite.com/e/marconics-state-of-the-universe-lecture-brunswick-me-tickets-1992700024415?aff=oddtdtcreator
Sound Healing & Reiki Experience
Join Heidi Mrazik & Erik Giguere for a relaxing Sound Healing & Reiki event session designed to reduce stress, restore balance, and promote deep relaxation.
- Yoga mats & blankets provided
Bring and eye mask, pillow and water bottle for extra comfort
Limited chair seating available - please request when reserving
RSVP: Heidi Mrazkik
(207) 837-2722 or Instagram @heidimrazik
Reserve your spot with payment via Venmo or check. Venmo: @hmrazik
Event cost: $40
Awake Soul Reset
This cozy event is a 90-minute creative wellness experience designed to help you slow down, reconnect and return to yourself.
We’ll been with intuitive art to gently open creativity and inner reflection, followed by a guided meditation and calming sound bath to support deep relaxation, clarity and energetic reset.
No art experience needed - just come as you are and leave feeling more grounded, inspired and connected.
$44 - RSVP at link below
Sourdough Workshop with Aly
Tutorial of all stages of bread making. Attendees will leave with a Sourdough Starter, Notes, and a Tutorial Packet.
Workshop ends with a fresh bread tasting & Charcutorie Board provided by Upon The Table Catering.
Event cost: $35 - RSVP at the link below
Gravity, Grip and The Pelvic Floor
Join us for a workshop designs to bridge the gap between pelvic health and pole dance. Using evidence paved insights from Skala Physical Therapy, we’ll move beyond the “Kegel” and explore how the pelvic floor acts as the bottom of your internal “pressure canister” We’ll dive into how a functional pelvic floor impacts your core stability, helps you stay “tucked” during aerial transitions and event protects your wrists, elbows and shoulders from overcompensating
FREE event - RSVP at link below